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Yoga Pose of the Week: Flying Pigeon

Or in yogi terms, Eka Pada Galavasana   I must say I am very proud of this pose, it is by no means an easy one! Eka Pada Galavasana is difficult because it is combining hip opening with arm balance. The elements of balance, strength and openness are essential. I’ve been practicing this pose on […]

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The Beginning

So where do I begin? Over the years I have compiled before and after photos of my condo, DIY projects and other craft-based designs that I’ve done, thinking one day it would be great for a blog… Well I guess that day is actually here. I’ve been saying it for a while now, but have […]

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