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Fitness + Beauty

The Perfect Outfit to Transition into Fall

Hip hip hooray, today is the first day of fall! Wait… I forgot I live in South Florida, where it’s still 90 degrees and feels just as hot as summer. Although it’s hot like heck here in sunny rainy so flo, I am still eager to transition my wardrobe! And with a few key pieces, walking […]

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My Monthly Beauty Routine with Rodan + Fields

I’ve recently changed up my monthly beauty routine by including the Rodan + Fields Enhancements Micro-Dermabrasion Facial Paste and I am loving the results! My skin is so much softer, cleaner and overall feels amazing with this new product. This oil-free formula is designed to promote gentle exfoliation and enhance cell turnover to improve skin […]

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Trend Alert: The Bold Brow

One of 2016’s beauty trend predictions included a bold, boyish, au natural brow – we saw it on the runway, in magazines, and for those bold enough to wear it, we saw it on the streets. This natural brow definitely makes a statement and provides a bold look. But, if you’re a little less bold […]

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Top 5 Workout Items

I am just getting back into my workout routine… aka I am really sore and can barely move, thanks Brandon for yesterday’s workout! But, getting back into the swing of things has me thinking about my next workout and how much I used to love it. So, in the spirit of having fitness on the […]

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